Every day awareness, this is an insight into how we choose to live and bring awareness to our experiences.


Explorations began with the inquiry around how we share who we are and how we live life in a way which feels more contained than on open social media platforms like Instagram and Facebook. We want to be in communicative, connected relationships with the people who are interested in what we do.

We invite you to explore with us and share your awareness's. In Explorations we play and take time to introspect and reflect on something which is alive in us and needs a deeper inquiry.

Here we practice opening to the truth in the moment as we see it and being flexible enough to find and see new perspectives. Letting our values of curiosity, courage and integrity guide us.

This is us exploring real life experiences and our feelings about them. Get to know us as we meander through a variety of topics.

We share meditations, activities and awareness practices which we discovered on the way, as an invitation for you to explore these topics if you are curious and rumbling with a similar theme in your life.

We invite you to comment and ask questions. Interact with us. We want to get to know you. This is fun for us, we would love you to join us!

Your Instructor

Kate and Lorienne
Kate and Lorienne

I am a human who is devoted to spreading the message that connection brings us freedom. I believe connection to ourselves, others and life is what motivates all our actions. In this community we dive deep into the workings of our inner-selves, play and explore as we grow our skills to communicate and connect. We prioritize connection and to the best of our abilities make choices everyday which step us towards connection and intimacy. We show up. We are all in for deep honest GROWING connection. Which includes communicating, a lot, which of course we love. We want to get to know you, build relationships which matter and be on this journey with you. We are interested in relating, which for us means a two- way responsive connection. And we want to support you to find your way to cultivating the quality of connections you want in your life.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!