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Inviting Intimacy Level 1 - 21 June 2019
Welcome to Inviting Intimacy Level 1
Welcome video from Sarah (0:28)
How the course works
Course Prep and Resources
Workbook, feeling and sensation lists
Day 1 - Explorare Relational Model
Relational model overview
Relational field (6:15)
Relational space (5:38)
Inner sanctum (5:41)
Day 1 - Zoom Call
First call link
First call recording (66:46)
Day 2 - Your Relational Field
Overview- Emotional check in and drawing your feelings
Instructions - Emotional check-in
Relational field - Review
Overview - Describing your relational field (9:20)
Activity - Describing your relational field
Day 3 - Your Inner Sanctum
Emotional check-in
Inner sanctum - Review
Overview - Inner sanctum visualisation (3:12)
Activity - Inner sanctum
Day 4 - Your Relational Space
Emotional check-in
Relational space - Review
Overview - Describe your relational space (10:23)
Instructions - Describe your relational space
Overview - What's alive in me (2:21)
Instructions - What's alive in me (3:17)
Day 5 - Clearing Your Relational Space
Bonus Emotional Check-in Demo: Finding the Message (6:23)
Emotional check-in
Overview - Clearing your relational space (6:32)
Instructions - Clearing your relational space
Day 6 - Zoom Call and Bonus Content
Second call link
Second call recording (61:57)
Bonus Content - Orientation to Regulate Your Nervous System
Day 7 - Creating an Emotion Concept Together
Emotional check-in
Overview - What is alive in me (3:06)
Instructions - What is alive in me
Overview - Creating an emotion concept
Instructions - Creating an emotion concept
Day 8 - Identifying Needs and Creating an Emotion Concept Individually
Needs and the importance of being able to identify your needs
Emotional check-in
Instructions - Creating an emotion concept
Day 9 - What's Alive in Me and I Need
Emotional check-in
Overview - What is alive in me and I need (3:14)
Instructions - What is alive in me and I need (4:16)
Day 10 - Zoom Call
Final call link
Final call recording (67:34)
Teach online with
First call recording
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